Stress is terrible for your dental health!
Your dental health may be significantly impacted by stress. When you are under pressure or any kind of stress, your body starts to produce the stress hormone cortisol. which can compromise your immune system and make you more prone to infections. which may affect your teeth and gums in the long run.
But wait, there’s more!
Stress can also lead to teeth grinding, or bruxism, a condition that can cause enamel erosion, sensitivity, pain, and even fractures. And as if that weren’t enough, stress can also give rise to canker sores, pesky ulcers that form inside our mouths and can be incredibly painful.
Hold on tight, folks, there’s more to tell!
Stress increases our risk of gum disease, too! Stress can cause us to neglect our oral hygiene routines, which can result in the accumulation of plaque, inflammatory reactions, and infections. Gum disease can result in tooth loss and various other health issues if it is not treated.
But wait, there’s even more to tell!
Stress can also hinder our body’s ability to heal from dental procedures such as tooth extractions or gum surgery. Our bodies need cortisol-free zones to heal naturally, but stress can interfere with this process.
So, what’s the solution to releasing stress,
It’s time to manage your stress levels, folks! Exercise, meditation, deep breathing, and talking to a therapist are all proven ways to manage daily stress. Also, maintaining good oral hygiene habits and visiting the dentist regularly for checkups and cleanings are also very essential.
So let’s take care of our dental health, visit our dental clinic in New Westminster, and enjoy a beautiful, healthy smile for years to come!